ABOUT FDQ!(Who I am, Why I Started It, And What It Includes?)
First of all, I appreciate you even being on this website and looking at FDQ as an option for you/your fitness goals/your life. I love you already for that.I’m Jarius Bee and here’s what the FDQ Gang is/means and why I started it!Being a working professional and a serial entrepreneur, I never had time to be committed to working out and staying healthy. I would always stop and start because, I always would start some crazy crash diet and wouldn't be able to sustain it as a lifestyle change.I also wanted to still go out on the weekends, be a complete foodie with friends, eat tasty & fun foods, travel & thoroughly enjoy the experience, and just not feel so restricted & have fitness be my ENTIRE life.So, Christmas 2021, I was traveling with my family and on the way back home, my mother mentioned to me the benefits and the power of intermittent fasting! Don't get it twisted, I LITERALLY HATED ANYTHING THAT HAD TO DO WITH FASTING!!!!!I started January 1st 2022 to see what the hype was about. I started with 16:8 schedule and would only weigh myself once a week. Needless to say, I started to lose 0.5 to 1 pound per week, with little exercise.Once, I started to see the results at a steady state I was sold. Along the journey, I found out fasting was just a great jump start... I learned so much about how the body works scientifically and from there my body started to transform before my eyes!With this fitness community, I would like to help shape and inspire you to change your relationship with food and sustain your dream body size.In short, this is a short story of how I formed and birthed FDQ!Welcome to the community and I hope to help you achieve your fitness goals and never turn back to the old way of fitness!
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FUTURE CLIENT
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here,
FUTURE CLIENT
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here,
FUTURE CLIENT
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here,
FUTURE CLIENT
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here,
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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here,
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